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How to Make a Low-Fat Meal With Potatoes : Fresh Kitchen

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Potatoes are high in the glycemic index because they're a dense source of carbohydrates. Make a low-fat meal with potatoes with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.

Expert: Teresa Howes
Filmmaker: Rudi Rose

Series Description: Eating right is all about making sure both that you're eating the right foods and that you're eating at the right times. Get tips on nutrition with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.
Category
Health
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