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The Effects of a High or Low Metabolism in a Person : Fresh Kitchen

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Your basal metabolic rate, which is also your metabolism, is the largest contributor to the number of calories that you burn each day. Find out about the effects of a high or low metabolism in a person with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.

Expert: Teresa Howes
Filmmaker: Rudi Rose

Series Description: A large part of living a healthy lifestyle is making sure that you're making good dietary choices on a daily basis. Get tips on leading a healthy lifestyle and eating right with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.
Category
Health
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