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10 Sets Of Deadlifts! 225lbs - 495lbs (Build Strength / Increase Your MAX!)

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The goal of this workout is to continue to build strength and work toward increasing Your DEADLIFT MAX.
The rep range will be between 1 and 6 reps, however don't expect to pull a Personal Record after all the volume of this workout.
Focus on form and pushing yourself to the limit!!
#HTH #SHFAthlete #ProjectGains
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