21 Day Superstar Cleanse Yoga Workout Diary with Jill Striff: Week 2 - BeFit Bootcamp

21 Day Superstar Cleanse Yoga Workout Diary with Jill Striff: Week 2 - BeFit Bootcamp is the second installment of your weekly workout diary Vlog featuring YouTube Star, Jill Striff from the "Itsjillstriff Channel" that provides you with an inside glimpse at her experience as she goes through the second week of the 21 Day Superstar Cleanse Workout Plan. The funny and talented Jill shows you that you are not alone in your struggle, giving you a window into her experiences as she goes through this rejuvenating lifestyle program that offers invigorating Yoga workouts, guilt-free recipes & inspirational tips to living a health-filled life, and was designed to re-shape your body and make you feel younger, healthier, and ready to take on the world. Ignite your weight loss potential as you boost confidence and tone your entire body with one of the best in the business in just 21 days! This week build power, strengthen the core, elongate the spine, and learn how to link breath to movement as you de-stress from the day and discover how to get more results by doing less. Check in every Monday for your 7 day workout plan featuring Yoga Expert, Health & Fitness Advocate & Author, and BeFiT Bootcamp Coach, Rainbeau Mars as she teaches you to take time to realize the most radiant and healthy version of yourself through key exercises, tips, and nutritional guidance. Consider creating a playlist each week to include the featured workouts. Watch as Jill attacks her second BeFiT Bootcamp mission which includes 4 workouts, 3 tips and 1 recipe from Rainbeau Mars that will slim the waistline and leave you feeling refreshed and renewed. This week, Jill discusses road rage, flexibility, and her overall progress as she reduces stress, and grows healthier and more fit every day. Watch as she demonstrates some of the workout moves from this week's plan and offers some inspiration. Tune in every Friday for new workout diary vlogs from BeFiT Bootcamp and see how your progress measures up. Train alongside Fitness Experts right from your living room. Be sure to listen to your body as you go through this program. How you feel each day will be your benchmark for getting stronger. Modify to adjust difficulty levels by adding or removing weight and increasing or decreasing rest periods. Look and feel your best with Befit Bootcamp. See below for links to this week's featured workouts as well as your daily plan breakdown. Click here for more 21 Day Superstar Cleanse Yoga Workouts:

Click here to purchase Rainbeau's "21 Day Superstar Cleanse" Book:


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Week 2 Workout Plan:
Day 8- Ashtanga Yoga: Rainbeau Mars- BeFit Yoga


Day 8- (Recipe) Apple Torte - Guilt free: In the Kitchen with Rainbeau Mars


Day 9- ra'yoKa PM Yoga: Rainbeau Mars- BeFit Yoga


Day 10- The Vegetarian Protein Myth Explained by Rainbeau Mars


Day 11- Yoga for the Office & Busy Moms- Power Yoga Minute (Rainbeau Mars)


Day 12- Yoga Tantalizing Tummy Workout: Rainbeau Mars- BeFit Yoga


Day 13- Whole Foods and Health


Day 14- Top 10 Food Essentials: In the Kitchen with Rainbeau Mars


Click here to sign up for the BeFit newsletter for workout tips, recipes and more!



Click here to check out the official Jill Striff YouTube Channel: