28 Day Resolution Jumpstart Workout Diary with Michelle Glavan: Week 4 - BeFit Bootcamp

28 Day Resolution Jumpstart Workout Diary with Michelle Glavan: Week 4 - BeFit Bootcamp is the fourth installment of your weekly workout diary Vlog featuring YouTube Star, Michelle Glavan that provides you with an inside glimpse at her experience as she goes through the final week of the BeFiT Bootcamp 28 Day Resolution Jumpstart Workout Program. The hilarious Michelle shows you that you are not alone in your struggle, giving you a window into her experiences as she goes through a series of result-driven, body-sculpting exercises including workouts from Jillian Michaels, Tracey Mallett and Sadie Nardini, offering a unique blend of Yoga, cardio, strength training, high intensity circuits, kickboxing, target-toning, and core strengthening that will burn fat, sculpt muscle, boost confidence and ramp up your weight loss potential, helping you reach your fitness goals fast! Check in every Monday for your 7 day workout plan featuring your Expert Bootcamp Coach, Madeline Mosier. Consider creating a playlist each week to include the featured workouts. Watch as Michelle attacks her fourth BeFiT Bootcamp mission which includes 7 workouts featuring your favorite trainers, compiled from the vast, versatile fitness library that the BeFiT Channel has to offer. This week, Michelle will keep you entertained as she discusses dog bite injuries, finger protection, and her internal struggles to maintain progress and stay focused. Find out what her end results are! Watch as she demonstrates some of the workout moves from this week's plan and offers some motivation in the way of comedic relief. Tune in every Friday for new workout diary vlogs from BeFiT Bootcamp and see how your progress measures up. Train alongside Fitness Experts right from your living room. Be sure to listen to your body as you go through this program. How you feel each day will be your benchmark for getting stronger. Modify to adjust difficulty levels by adding or removing weight and increasing or decreasing rest periods. Look and feel your best with Befit Bootcamp. See below for links to this week's featured workouts as well as your daily plan breakdown. Click here for more 28 Day Resolution Jumpstart Workouts:
Week 4 Workout Plan:
Day 1- Jillian Michaels 30 Day Shred: Level 1


Day 2- Tracey Mallett: Pilates Total-Body Workout Challenge | Pilates Super Sculpt

Day 3- Jillian Michaels: Yoga Meltdown Level 1

Day 4- Rest Day: Get ready for the intense workouts to come!

Day 5- (Part 1) Yoga Pick Me Up : Sadie Nardini- BeFit Yoga


Day 5- (Part 2) Relax & Restore Yoga: Sadie Nardini- BeFit Yoga

Day 6- Jillian Michaels: No More Trouble Zones Complete Workout


Day 7- Jillian Michaels: Banish Fat Boost Metabolism Complete Workout


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