28 Day Resolution Jumpstart Workout Diary with Michelle Glavan: Week 1 - BeFit Bootcamp

28 Day Resolution Jumpstart Workout Diary with Michelle Glavan: Week 1 - BeFit Bootcamp is the first installment of your weekly workout diary Vlog featuring YouTube Star, Michelle Glavan that provides you with an inside look at her experience as she goes through the first week of the BeFiT Bootcamp 28 Day Resolution Jumpstart Workout Program. The hilarious Michelle shows you that you are not alone in your struggle, giving you a window into her experiences as she goes through a series of result-driven, body-sculpting exercises including workouts from Jillian Michaels, Tracey Mallett, Mary Helen Bowers, Sadie Nardini, and Richard Giorla, offering a unique blend of Yoga, dance, barre, cardio, strength training, ballet, high intensity circuits, kickboxing, and core strengthening that will burn fat, build muscle, boost confidence and kick start your weight loss potential, helping you reach your fitness goals fast! Check in every Monday for your 7 day workout plan featuring your Expert Bootcamp Coach, Madeline Mosier. Consider creating a playlist each week to include the featured workouts. Watch as she attacks her first BeFiT Bootcamp mission which includes 7 workouts featuring your favorite trainers, compiled from the vast, versatile fitness library that the BeFiT Channel has to offer. This week, Michelle dishes on her goal of losing an inch from her waistline and demonstrates some of the workout moves from this week's plan. Tune in every Friday for new workout diary vlogs from BeFiT Bootcamp and see how your progress measures up. Train alongside Fitness Experts right from your living room. Be sure to listen to your body as you go through this program. How you feel each day will be your benchmark for getting stronger. Modify to adjust difficulty level by adding or removing weight and increasing or decreasing rest periods. Look and feel your best with Befit Bootcamp. See below for links to this week's featured workouts as well as your daily plan breakdown. Click here for more 28 Day Resolution Jumpstart Workouts:
Week 1 Workout Plan:
Day 1- (Part 1) Ab Conditioning Workout: Tracey Mallett | Lose The Belly Flab


Day 1- (Part 2) Tracey Mallett: Booty Barre | Sculpted Arms Workout


Day 2- (Part 1) Strong Body Yoga Workout- BeFit Yoga (Sadie Nardini)

Day 2- (Part 2) Core Strength Yoga For Beginners- BeFit Yoga (Sadie Nardini)


Day 3- Rest Day- Jillian Micheals: Hydration Fitness Tip

Day 4- Ballet Beautiful | Lean Legs & Buns Workout- Mary Helen Bowers


Day 5- Cardio Barre: Total Body Slim & Tone Workout


Day 6- Rest Day -- Stay Active, Challenge Yourself and Try Something New

Day 7- Ballet Beautiful | Total Body Sculpt Workout: Mary Helen Bowers


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