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MuscleGenes - Maximize YOUR Genetic Potential!
My strength has been steadily increasing over the last 2 months. Feeling stronger than ever! Definitely going to hit that 550lbs deadlift this year!
This was a quick workout I did before coming to the Arnold Classic.
Set 1: 225lbs for 15 reps
Set 2: 245lbs for 12 reps
Set 3: 265lbs for 10 reps
Set 4: 295lbs for 8 reps
Set 5: 315lbs for 8 reps
and I added 30 suspended crunches between each set.
Goku would be proud!
#DBZForever #HTH #SHFAthlete #ProjectGains #Natty4Life
Keep up with my Workout Blog here!
Start building more strength today! (BAR GRIPS)
Find more delicious recipes here!
SHF Browser App- Don't Miss My Next Video!
Check out my BSN Profile!
Need to soundproof your studio?
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
Instagram:
Facebook:
Twitter:
Gain access to hundreds of routines, exercises & meal plans on MS as a PLATINUM member for one month free!
Promo code: FREEFITNESS
MuscleGenes - Maximize YOUR Genetic Potential!
My strength has been steadily increasing over the last 2 months. Feeling stronger than ever! Definitely going to hit that 550lbs deadlift this year!
This was a quick workout I did before coming to the Arnold Classic.
Set 1: 225lbs for 15 reps
Set 2: 245lbs for 12 reps
Set 3: 265lbs for 10 reps
Set 4: 295lbs for 8 reps
Set 5: 315lbs for 8 reps
and I added 30 suspended crunches between each set.
Goku would be proud!
#DBZForever #HTH #SHFAthlete #ProjectGains #Natty4Life
Keep up with my Workout Blog here!
Start building more strength today! (BAR GRIPS)
Find more delicious recipes here!
SHF Browser App- Don't Miss My Next Video!
Check out my BSN Profile!
Need to soundproof your studio?
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
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