Are intuitive eating and tracking macros mutually exclusive?

Registration for my March 28 round of the FASTer Way to Fat Loss is now OPEN!!!! Do you want to feel good again? I'm here to help you over the course of 6 weeks. I'll teach you how to track macros, carb cycle, intermittent fasting, pairing your workouts with your food cycle with strength training and HIIT workouts. It's like having a personal trainer and health coach in one for just $33/week.

We provide you with our best programming, so you can see and experience REAL fat loss results! I love my peloton but our programming is better when it comes to seeing results in my opinion. I help my clients balance their love for their bike with our program as well as provide postpartum modifications! You need a coach, you need someone to tell you what work out to do. Even I do. It keeps you accountable, it keeps you motivated and it prevents you from wasting precious time trying to decide what workout you should do next! And we’ve got your back of course making sure you hit every body part consistently each week for maximum fat loss and strength gains or which ever is your goal.

Listen, I get it…

We keep things simple and provide a straightforward plan that works for you.

All you have to do is show up. I’ve got you covered with simple meal plans (that your family will LOVE), quick workouts, and accountability.

Join my March 28 round today—but join soon. Spots are filling up as I am keeping my rounds intimate for the next few months. I’m texting clients and trying to get away from Facebook which we’ve used in the last. Join here https://www.fasterwaycoach.com/#SarahFit TODAY.