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Beginners Yoga Challenge: How to do Crow Pose ♥ 20 Min Class for Flexibility, Core & Mental Focus

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Yiana leads a class to help advance your flexibility & strength with the arm balance poses Crow & Baby Crow.
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Featuring, Yiana Yonell, Yoga Instructor
https://www.instagram.com/soyyiana/

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Music By iChill Music Factory
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Workout
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