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Improve Mental Focus & Reduce Stress ♥ Yoga with Jess, Day 8 of 30, Relaxing Beginners Class

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♥ 30 Day Program:
♥ 30 Day Program, FREE with Amazon Prime:
♥ Try WellnessPLUS FREE for 7 Days:
Improve Mental Focus & Reduce Stress ♥ Yoga with Jess, Day 8 of 30, Relaxing Beginners Class
This is Day 7 of the 30 Day Challenge for Flexibility, Weight Loss and Reduced Stress. This class targets the core, abs, obliques to banish abdominal belly fat
♥ The 30 Day Challenge is available on WellnessPlus.tv
♥ Try it FREE for 7 Days Anytime in October 2017
30 Days of Yoga with Jess:
♥ Visit Jess online to see her yoga classes in Austin, Texas:
♥ Learning Yoga Essentials for Stress Relief, Day 1 of 30, Beginners Yoga Class
This 30 Days of Yoga Program will help improve:
- Overall wellness, health and happiness
- Flexibilty & Mobility
- Strength, Toning & Weight Loss
- Stress Reduction, Improved Sleep
- Hormone Balance, Mood and Motivation
♥ WellnessPLUS: Tons of Workouts, Massage & More!
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Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams

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Health
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