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This video features a treadmill HIIT workout combined with strength training using a resistance band. Intervals are 1 minute long and this workout should take you about 45 minutes to complete.
♥ blog
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♥ New videos every Tues & Thurs!
♥ Check Out My Book "Get Skinny Again"
This video features a treadmill HIIT workout combined with strength training using a resistance band. Intervals are 1 minute long and this workout should take you about 45 minutes to complete.
♥ blog
♥ fb
♥ tweet
♥ insta
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- Health
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