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This workout will tone, strengthen, and work your booty, core and upper body at home or in the gym using just resistance bands and pair of medium dumbbells!
Visit http://thisisdelmar.com and use promo code "SarahFit" for 5% off your cape cod vacation rental.
♥ blog http://sarahfit.com
♥ fb http://Facebook.com/SarahFitFan
♥ tweet http://twitter.com/SarahDussault
♥ insta http://instagram.com/sarahfit
♥ Check Out My Book "Get Skinny Again" http://amzn.to/195FOT5
Hi, I'm Sarah, a mom to two boys, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT
Visit http://thisisdelmar.com and use promo code "SarahFit" for 5% off your cape cod vacation rental.
♥ blog http://sarahfit.com
♥ fb http://Facebook.com/SarahFitFan
♥ tweet http://twitter.com/SarahDussault
♥ insta http://instagram.com/sarahfit
♥ Check Out My Book "Get Skinny Again" http://amzn.to/195FOT5
Hi, I'm Sarah, a mom to two boys, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT
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