How To: Lat Pulldown | 3 GOLDEN RULES

The slightest change in your form can take the focus of this exercise our of your LATS and place more emphasis on your biceps and upper back. But after you watch this video you will know EXACTLY what to do to not only master the exercise, but build some serious muscle with it!
12 WEEK PUSH, PULL, LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! -
12 WEEK MUSCLE BUILDING 5 DAY SPLIT PROGRAM:
12 Week AT HOME Workout Program:
Subscribe to my vLog / Anime / Movie Review & Gaming Channel!:
Website: (ONE MONTH FREE - PROMOCODE: FREEFITNESS)
Download The MS PHONE APP:
BUILD YOUR HOME GYM!
- 15% Off - "mindright-15"
Twitter:
Facebook:
Instagram:
Restock Your Favorite BSN Supplements!:
Code: 5OFF100 ($5 off $100+)
Code: 10OFF200 ($10 off $200+)
Code: 15OFF250 ($15 off $250+)
Online Coaching (Custom Routine & Meal Plan):
10% of SAIYAN GEAR! "MS10" -
Barbell Apparel- Get $25 off orders $100+ CODE: "MS10"
Swole O'Clock (HERMAN10 - 10% Off)- Top Quality Bodybuilder Wrist Watches:
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off -
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" -
Fitness Genes - Maximize YOUR Genetic Potential! -
THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! -
How To: Lat Pulldown | 3 GOLDEN RULES