Write For Us

How To: Pistol Squat - Build Leg Strength & Correct Muscle Imbalances!

E-Commerce Solutions SEO Solutions Marketing Solutions
478 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Website:
Instagram:
Facebook:
Twitter:

Join my website as a PLATINUM for one month free!
Promo code: FREEFITNESS


The pistol squat is a great test of balance and leg strength. Everyone has a dominant side which can cause muscle imbalances in your arms and legs. For some the imbalance is very small but for others, especially beginners, the imbalance can be quite severe.

Utilize the pistol squat to help correct any imbalance you might have and build more leg strength which will ultimately help you in all your lower body movements including your vertical jump!

Keep up with my Workout Blog here!


Find more delicious recipes here!


SHF Browser App- Don't Miss My Next Video!


Check out my BSN Profile!


Need to soundproof your studio?


Start building more strength today! (BAR GRIPS)


Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
Category
Health
Sign in or sign up to post comments.
Be the first to comment