Write For Us

Squat: High Bar Vs Low Bar - Which Builds More Muscle? More Strength?

E-Commerce Solutions SEO Solutions Marketing Solutions
320 Views
Published
Website:
Instagram:
Facebook:
Twitter:
Gain access to hundreds of routines, exercises & meal plans on MS as a PLATINUM member for one month free!
Promo code: FREEFITNESS
Get my 6 week Muscle Building Program!
MuscleGenes - Maximize YOUR Genetic Potential!
Like my headphones? Get yourself a pair!
Use code: SCOTT30 for $30 off!
(0:00)- High Bar Vs. Low Bar Squat
(0:52)- Which builds the Most Muscle? Which Builds The Most Strength?
(2:21)- Learn WHY you can squat more with a low bar squat.
(4:17)- How do I decide which variation is best for me?
Shoulder & Hip Warm-Ups
(6:53)- Dumbbell Shoulder Rotation
(7:47)- Shoulder Breaker
(9:00)- Alternating Cross-Body Knee Raise
(9:45)- Alternating Toe-To-Hand Touch
(10:08)- Scorpion
(10:44)- Assisted Bodyweight Squat
(11:32)- Figure-Four
Start building more strength today! (BAR GRIPS)
Find more delicious recipes here!
SHF Browser App- Don't Miss My Next Video!
Check out my BSN Profile!
Need to soundproof your studio?
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
Category
Health
Sign in or sign up to post comments.
Be the first to comment