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Neck Pain Relief - Ask Doctor Jo

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How to relieve neck pain: You can often relieve neck pain by stretching the upper traps (or upper trapezius). This easy upper trap stretch is shown in real time and can hep relieve neck pain & tightness. More neck pain stretches: https://www.youtube.com/watch?v=Rvv8pOEADYo&index=16&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

Related Videos:

Neck Pain Stretches & Exercises:
https://youtu.be/2NOsE-VPpkE?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

Shoulder Pain Stretches & Exercises, Real-Time Routine:
https://www.youtube.com/watch?v=UzJiupWVAf0&index=39&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

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Relieve Neck Pain:
https://www.youtube.com/watch?v=z1h3rWViXKs

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Category
Medical
Tags
upper trap, upper traps, upper trap stretch
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