Write For Us

Pilates for Abs Workout: 10 Min Solution- Lara Hudson

E-Commerce Solutions SEO Solutions Marketing Solutions
209 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Pilates for Abs Workout: 10 Min Solution- Lara Hudson… No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed this result-driven abdominal Pilates routine featuring Lara Hudson that takes just 10 minutes to sculpt lean and defined abs, tight obliques and help to slim the waistline. PILATES FOR ABS: Want a flatter, firmer belly? Here’s your secret weapon! Pilates is all about connecting with your core and this super-targeted workout will activate your deepest abdominal muscles. By using the Pilates technique you’ll achieve that sleek midsection that you just can’t get with crunches or other repetitive, monotonous exercises. About the instructor: Lara Hudson is a Pilates Method Alliance Gold Certified Master Instructor with nearly 20 years of teaching experience. She is an internationally recognized star and choreographer of 8 award-winning DVD’s, a national magazine cover model, and a health & fitness television news correspondent. Click here for more free Pilates routines:
Click here to purchase the full 56 minute Pilates Fitness Series on Amazon:
CLICK HERE to go to BEFIT.COM

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Click Here to Subscribe to the BeFit channel:
Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!
Check us out on Facebook
Follow us on Instagram at:
Check us out on Google+
To purchase DVD's, Check out the Lionsgate Fitness store at:
Category
Health
Sign in or sign up to post comments.
Be the first to comment