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Pilates: Total Body Combo Workout | 10 Min Solution- Lara Hudson… This result-driven segment teaches the fundamental techniques and proper form required to reach those fantastic body-sculpting results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Total Body Combo: In these all-body exercises your hips, spine and shoulders will work harmoniously to strengthen and tone your body from head to toe. Look forward to a new lean physique! Click here for more free Pilates routines:
Click here to purchase the full 56 minute fitness DVD on Amazon:
CLICK HERE to go to BEFIT.COM
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Click Here to Subscribe to the BeFit channel:
Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!
Check us out on Facebook
Follow us on Instagram at:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
Click Here to Subscribe to the BeFit channel:
Pilates: Total Body Combo Workout | 10 Min Solution- Lara Hudson… This result-driven segment teaches the fundamental techniques and proper form required to reach those fantastic body-sculpting results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Total Body Combo: In these all-body exercises your hips, spine and shoulders will work harmoniously to strengthen and tone your body from head to toe. Look forward to a new lean physique! Click here for more free Pilates routines:
Click here to purchase the full 56 minute fitness DVD on Amazon:
CLICK HERE to go to BEFIT.COM
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Click Here to Subscribe to the BeFit channel:
Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!
Check us out on Facebook
Follow us on Instagram at:
Check us out on Google+
To purchase DVD's, Check out the Lionsgate Fitness store at:
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