Powerful ROUTINE and HABITS to Become More PRODUCTIVE TODAY! | Andrew Huberman | Top 10 Rules

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✎ Dr. Andrew Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He went from changing high schools, working in a bagel shop, and getting into fights to making numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.

???? ANDREW HUBERMAN’S RULES????
1. Create structure in your life
2. Use stress to grow
3. Never say "maybe"
4. Reduce social media use
5. Become more focused
6. Leverage pleasure and pain
7. Take a break
8. Deal with your fears
9. Balance your emotions
10. Practice waking up early
11. Bonus: Eliminate brain fog, Improve you stress response, Pursue challenges, Sleep better, Optimize your environment and much more!!!

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★ RECOMMENDED VIDEOS FOR YOU ★
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• How to Transform Yourself Into a GOAL ACHIEVER! | John Assaraf | Top 10 Rules - https://youtu.be/AVkBafb3gLc
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• How to INCREASE Your Chances of Achieving GOALS by 42%! | John Assaraf | Top 10 Rules - https://youtu.be/cODdE1md3MM

✔ SOURCES ✔
https://youtu.be/NKyyF9MQXn4 Dhru Purohit
https://youtu.be/31DMZLK_PPs Chris Williamson
https://youtu.be/vA50EK70whE Andrew Huberman
https://youtu.be/T65RDBiB5Hs Andrew Huberman
https://youtu.be/8jvjliU8F58 Lewis Howes
https://youtu.be/Dw2D_l2pf_M Onnit
https://youtu.be/PRFlydR-gm8 Tom Bilyeu
https://youtu.be/iWwhqaAMkfk Lewis Howes
https://youtu.be/2ekdc6jCu2E Rich Roll
https://youtu.be/mtGsJ1GTFB4 Jay Shetty Podcast
https://youtu.be/ges5AdZIv_s Lewis Howes
https://youtu.be/xLORsLlcT48 Tom Bilyeu
https://youtu.be/t1F7EEGPQwo Andrew Huberman
https://youtu.be/OGa_jt3IncY Tom Bilyeu
https://youtu.be/A1KSvTboNgA Lewis Howes
https://youtu.be/SwQhKFMxmDY Rich Roll

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