Pre Workout Flexibility Stretches for Runners & Athletes - Leg Exercise Routine

Pre Workout Flexibility Stretches for Runners & Athletes - Leg Exercise Routine
Exclusive Content for Patreon Supports @

This video goes over stretches to improve flexibility for legs. It is designed specifically for runners but is good for any physical exercise involving the legs. Follow along this stretch routine to improve flexibility.

Visit Jen Hilman's Website at;


Related Videos

Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics


Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout


How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga


Flexibility At Home Do-Along Workouts

Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine


Yoga for Flexibility for Beginners - Stretching Exercises For Flexibility Workout Austin Tx


Music by iChill Music Factory

Song: Stars
Album: Spa Lounge

This video was produced by Psychetruth









© Copyright 2014 Target Public Media, LLC. All Rights Reserved.

Stretches, stretching, routine, workout, flexibility, stretches for runners, runners, athletes, leg, exercises, fitness training, stretch routine, stretch workout, stretches for flexibility, Jen Hilman, Psychetruth