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Shrink Belly Fat Cardio Abs Workout: Denise Austin

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Shrink Belly Fat Cardio Abs Workout with Denise Austin is an effective 10 minute abdominal routine that combines cardio exercise with core-strengthening ab moves to burn calories, build strength and uncover lean definition throughout the midsection. Chisel away the fat and get sexy abs with these core-targeted moves that will have you showing off your incredibly defined six-pack in not time. Banish love handles as you challenge all of the muscles of the abs and obliques with America’s Favorite Fitness Expert, Denise Austin in this result-driven segment from her top-selling “Shrink Your 5 Fat Zones” Fitness DVD. Shrink your waistline and firm your entire body as you feel the burn throughout a standing cardio ab routine and a concentrated floor series that feature moves like torso twists, squatting dumbbell twists, wood choppers, kettlebell-style dumbbell swings, overhead extension to plank walk-outs, side plank cinches, T-stands, criss-cross extensions, knee-ups, glute raises, crunches V-sits and various stretches that will have you looking and feeling your best fast! Train like a pro athlete and watch the pounds disappear with a true fitness legend right from your own living room. You will need a dumbbell, a Yoga mat, a towel and a bottle of water to complete this workout that offers modifications to fit all skill levels. For additional effective cardio workouts from Denise and more of your favorite BeFiT trainers, click here:
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Category
Health
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