Denise Austin: Shrink Your Fat Zones Workout for the Hips & Thighs

Denise Austin: Shrink Your Fat Zones Workout for the Hips & Thighs is a 10 minute, lower body-targeted fat-burning workout that uses your own body weight to firm and shape the hips, thighs and butt as you sculpt long lean legs and lose inches off of your inner and outer thighs. Banish cellulite forever as you attack this stubborn fat zone with a specially-formulated routine from America’s Favorite Fitness Expert, Denise Austin in this result-driven segment from her top-selling “Shrink Your 5 Fat Zones” Fitness DVD. Learn to engage the core and maintain proper posture for maximum results as you work out your quads and hamstrings with moves like can-can kicks, back to forward lunges, sidekicks, heel touches, knee-ups, side lunge sweepers, plié squats, leg extensions, heel lifts, hip abductors, butterfly glute raises and more that will have you looking and feeling your best fast! Train like a pro athlete and watch the pounds melt away with a true fitness legend right from your own living room. You will need a Yoga mat, a towel and a bottle of water to complete this workout that offers modifications to fit all skill levels. For additional effective cardio workouts from Denise and more of your favorite BeFiT trainers, click here:
Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
Click here to purchase the full Shrink Your 5 Fat Zones DVD on Amazon:
Click here to download the full Shrink Your 5 Fat Zones Workout from iTunes:
Click Here to Subscribe to the BeFit channel:
For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
Check out our official website at:
Check us out on Facebook
Follow us on Twitter at:
Follow us on Instagram at:
Check us out on Google+
Check us out on Pinterest
To purchase DVD's, Check out the Lionsgate Fitness store at: