Published
♥ Watch my newest video - What To Eat at a Convenience Store
*For thinner thighs, tighter abs, and weight loss, check out my new book Get Skinny Again * Check out my vacation recap here -
More on Esperanza here -
*Workout*
Time Moves
0-5:00 Running Stairs (or jump rope or run beach)
5:00-7:00 Walking Lunges
7:00-8:00 Spiderman Pushups
8:00-10:00 Bicycle Crunches
10:00-11:30 Run along the beach
11:30-12:30 Burpee to Hover Jack
12:30-13:30 Jump Squats
13:30-15:00 Run along the beach
15:00-17:00 Walking Lunges
17:00-18:00 Spiderman Pushups
18:00-20:00 Bicycle Crunches
* instagram *
* facebook *
* blog *
Disclaimer: I was not compensated for this video but was invited to Esperanza as part of a press trip for two days. I decided to stay for an extra 4 nights, paying for my room & food myself. It was worth the splurge!
*For thinner thighs, tighter abs, and weight loss, check out my new book Get Skinny Again * Check out my vacation recap here -
More on Esperanza here -
*Workout*
Time Moves
0-5:00 Running Stairs (or jump rope or run beach)
5:00-7:00 Walking Lunges
7:00-8:00 Spiderman Pushups
8:00-10:00 Bicycle Crunches
10:00-11:30 Run along the beach
11:30-12:30 Burpee to Hover Jack
12:30-13:30 Jump Squats
13:30-15:00 Run along the beach
15:00-17:00 Walking Lunges
17:00-18:00 Spiderman Pushups
18:00-20:00 Bicycle Crunches
* instagram *
* facebook *
* blog *
Disclaimer: I was not compensated for this video but was invited to Esperanza as part of a press trip for two days. I decided to stay for an extra 4 nights, paying for my room & food myself. It was worth the splurge!
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
18:31
20 Min Workout Total Body Sculpt, Functional Movement, Home Workout, Full Body Tone, Butt Lift, Abs
-
11:56
Fat Burning HIIT for Total Abs: Lower, Upper & Obliques | 10 Min Workout, Equipment-Free, Cardio
-
24:10
Total Body HIIT for Weight Loss & Fat Burning! Beginner Level, No Equipment! Exercises, At Home Fit
-
15:02
Total Body Metabolic Ignition! 10 minute Total Body Workout!
-
16:40
Get Fit QUICK with HIIT! 15 Minute Total Body Workout, No Equipment | At Home Fitness with Dani
-
20:01
Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine
-
11:32
Total Body Workout with Dani | Get Fit Quick! Cardio HIIT 10 Minute Home Workout for Beginners
-
10:50
Fat Burning HIIT Workout at Home, Total Body | WORKOUT
-
05:44
5-minute HIIT Workout | Total Body, No Equipment AMRAP
-
04:47
Simple & Sweaty Beach Vacation Workout! Total Body, No Equipment
-
09:39
Total Body Tone-Up Workout: Body by Becky
-
26:16
Total Body Shred! Cardio Barre Workout-- Burn Fat & Sculpt! No Equipment, 25 Mins Fitness At Home
-
09:54
10 Min Workout - Cardio Fat Burn! Best Exercises w/ No Equipment! Total Body Sculpt, Fitness At Home
-
11:48
10 Minute Fat-Burning Workout & Total Body Sculpt, No Equipment Home Fitness for Weight Loss, Ambree
-
11:22
Total Body Workout, Toned Full Body, Build Strength & Burn Fat w/ Tessa
-
21:22
20 Min Total Body Burn & Sculpt | No Equipment Barre Workout, Flat Tummy Butt Lift, Pilates
-
08:50
Total Body Toning Workout: 7 Minute Workout Series
-
23:09
20-Minute Total Body | No Equipment | Workout (Pilates, Yoga, Ballet)
-
09:20
10-Minute Total Core Workout | Fitness Training, No Equipment
-
14:02
10 Minute Total Body HIIT Workout: Haunted Halloween HIIT, No Equipment, At Home
-
30:55
Intermediate Power Yoga for Weight Loss & Strength, Total Body Workout Upper Body
-
07:40
Bikini Body Workout | 30 Days | 10 Minute Total Body Warm Up
