Published
♥ Watch my newest video - What To Eat at a Convenience Store
*For thinner thighs, tighter abs, and weight loss, check out my new book Get Skinny Again * Check out my vacation recap here -
More on Esperanza here -
*Workout*
Time Moves
0-5:00 Running Stairs (or jump rope or run beach)
5:00-7:00 Walking Lunges
7:00-8:00 Spiderman Pushups
8:00-10:00 Bicycle Crunches
10:00-11:30 Run along the beach
11:30-12:30 Burpee to Hover Jack
12:30-13:30 Jump Squats
13:30-15:00 Run along the beach
15:00-17:00 Walking Lunges
17:00-18:00 Spiderman Pushups
18:00-20:00 Bicycle Crunches
* instagram *
* facebook *
* blog *
Disclaimer: I was not compensated for this video but was invited to Esperanza as part of a press trip for two days. I decided to stay for an extra 4 nights, paying for my room & food myself. It was worth the splurge!
*For thinner thighs, tighter abs, and weight loss, check out my new book Get Skinny Again * Check out my vacation recap here -
More on Esperanza here -
*Workout*
Time Moves
0-5:00 Running Stairs (or jump rope or run beach)
5:00-7:00 Walking Lunges
7:00-8:00 Spiderman Pushups
8:00-10:00 Bicycle Crunches
10:00-11:30 Run along the beach
11:30-12:30 Burpee to Hover Jack
12:30-13:30 Jump Squats
13:30-15:00 Run along the beach
15:00-17:00 Walking Lunges
17:00-18:00 Spiderman Pushups
18:00-20:00 Bicycle Crunches
* instagram *
* facebook *
* blog *
Disclaimer: I was not compensated for this video but was invited to Esperanza as part of a press trip for two days. I decided to stay for an extra 4 nights, paying for my room & food myself. It was worth the splurge!
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- Health
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