Fat Blasting HIIT Workout: 10 Min Solutions- Amy Bento

Fat Blasting HIIT Workout: 10 Min Solutions- Amy Bento… Most people can find at least ten minutes in their day to work out and try to make a difference in how they look and feel. Well, we’ve developed a well-rounded routine that is made up of high intensity cardio intervals to boost metabolism, melt off the pounds and sculpt lean muscle all while you fatigue your ENTIRE body—without spending hours in the gym! Fat Blasting Intervals- This workout gives you the best of both worlds with intervals of cardio and strength training. These intervals are one of the fastest ways to transform your body and see results quickly. About The Instructor: Amy Bento (www.nrgfitness.net) is a NASM Certified Personal Trainer from Norwalk, Connecticut and has been a fitness professional for almost 20 years. Click here for more body sculpting workouts from your favorite trainers:
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