Lean Body Sculpt Workout: 10 Min Solutions- Amy Bento

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Lean Body Sculpt Workout: 10 Min Solutions… Are you short on time and having trouble getting to the gym? Well, we have the solution for you. This effective 10 minute strength routine will challenge your entire body as you burn fat, build muscle and uncover lean definition! Lean Body Sculpt- Make the most of every minute with compound moves that work your upper and lower body at the same time. This type of sculpting leads to leaner bodies because it increases muscle mass which can raise your metabolic rate and melt away unwanted fat. About The Instructor: Amy Bento (www.nrgfitness.net) is a NASM Certified Personal Trainer from Norwalk, Connecticut and has been a fitness professional for almost 20 years. Click here for more body sculpting workouts from your favorite trainers:
Click here to purchase the complete workout system on DVD from Amazon:
CLICK HERE to go to BEFIT.COM

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Click Here to Subscribe to the BeFit channel:
Check us out on Facebook
Follow us on Instagram at:
Check us out on Google+
To purchase DVD's, Check out the Lionsgate Fitness store at: