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SHOULDERS & TRAPS in 45 minutes! || TECHNIQUES FOR NATTYS

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I upload workouts that work and make sense.

Get BIGGER ARMS In Under 45minutes?! || TECHNIQUES FOR NATTYS
https://youtu.be/rRux7jRQRbQ

Huge CHEST & BACK Growth In Under 45minutes?! || TECHNIQUES FOR NATTYS
https://youtu.be/Ff5hhc0W2kk

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Category
Workout
Tags
Workout, Muscle, Weight Training (Hobby)
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