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Top 5 minerals to prevent hair loss and promote hair growth

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Top 5 minerals to prevent hair loss and promote hair growth.
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In this video we talk about the best minerals for your hair's health, the best nutrition for your hair follicles.
IN each of the 5 points I will mention the foods that contain the minerals, so make sure to include these foods in your diet to improve the health of your hair, stop baldness, and finally fight efficiently alopecia.
The minerals a re zinc, magnesium, sulphur, iron and silica.
I recommend to include these minerals in your diet, either through food or supplements, that are readily available these days on line or in your local drug store.
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Category
Health
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