Write For Us

Wai Lana Yoga Asana Video : Dynamic Leg Stretch

E-Commerce Solutions SEO Solutions Marketing Solutions
239 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Wai Lana Yoga Asana Video : Dynamic Leg Stretch
Now raise your right leg, bring your leg towards your head, inhale deeply, take hold of your calf, interlocking your fingers, pull your leg down, inhale and release, repeat. Feel the stretch in the hamstring as you draw your leg towards your chest. Pull your leg in and hold there. Breathe slowly with a little emphasis with the exhalation. Release and Repeat...
About Wai Lana
Wai Lana : Updates
Wai Lana Products
Category
Health
Sign in or sign up to post comments.
Be the first to comment