Advanced Pilates Exercises for Women Who Have Had a C-Section. Part of the series: ModernMom. There are some advanced Pilates exercises for women who have had a C-section, which should be done eight to 10 weeks after your C-section. Maintain your core strength with these advanced Pilates exercises from a professional fitness instructor in this video on exercising during pregnancy. Read more: http://www.ehow.co.uk/video_12241198_advanced-pilates-exercises-women-csection.html
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
Low Belly Burn! The Best Pilates Exercises for Lower Abs | 20 Minute Home Fitness, Master Class
by ava 144 Views -
???? Shred Fat & Build Strength: Intense Lower Body Pilates with Maya! ????????Pilates Workout Routi
by ava 31 Views -
No More Belly Fat Burn It Off! Pilates Core Workout for Beginners to Advanced! 20 Minute Workout
by ava 32 Views -
Pilates for Low Belly Fat, 14 Min Workout, Flat Abs Exercises, Intermediate Level, No Equipment
by ava 133 Views -
The Best Pilates Exercises to Tone Inner Thighs & Glutes | Beginners Workout with Kait
by admin 302 Views -
Best Butt Lift & Slim Inner Thigh Workout - Dance & Pilates Based Beginners Exercises
by admin 532 Views -
Pilates Exercises for Women Who Have Had a C-Section
by admin 269 Views -
Pilates Workout, Full Upper Body 15 Minute Routine | Beginners Pilates At Home with Maya
by ava 62 Views -
My 15 Minute At-Home Pilates Workout for Women Over 50 | Staying Strong & Healthy | Dominique Sachse
by Lily 12 Views -
Pilates Abs Workout: Slim & Strong Mid-Section- BeFiT GO
by admin 272 Views -
Lean Arms & Abs Workout ♥ 10 Minute No Equipment Pilates Style Exercises! The Banks Method
by admin 231 Views -
10 Min Butt Lift, Tone & Sculpt ♥ Best Pilates Exercises for Glutes! Workout At Home, No Equipment
by ava 233 Views -
???? Intermediate to Advanced Full Body Pilates – No Equipment Needed! ????
by ava 22 Views -
Pilates Core Body Workout, Beginners Routine | Best Pilates for Building Strength w/ Maya
by ava 53 Views -
Barre & Pilates Exercises for a Strong, Sexy Back! The Banks Method, 10 Min Workout, At Home Fitness
by ava 235 Views -
Pilates Exercises for Flat Abs, Core Strength & Low Back Stability, 30 Minute Workout, Banks Method
by ava 186 Views -
12 Min Workout for Low Belly Fat, How Target Lower Abs, Pilates Exercises, Flat Abs, At Home Fitness
by ava 168 Views -
Fix your Posture! Pilates Workout Full Body, 15 Minute Beginners Power Pilates w/ Maya
by ava 47 Views -
Tone Up & Trim Down! Pilates Workout for Weight Loss & Slim Waist with Maya ????Pilates for Burning
by ava 45 Views -
Butt Lift, Sculpt & Tone Workout Challenge, Best Pilates Exercises for Beginners | The Banks Method
by admin 230 Views -
BASI PILATES: Intense Abdominal Sculpt Pilates Workout
by admin 283 Views -
???? Stop Slouching & Miracle Fix Your Posture ???? Pilates Advanced Workout, Full Body Posture Rout
by ava 20 Views
Add to playlist
Sorry, only registred users can create playlists.