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"How To Be The Love You Seek"
https://howtobetheloveyouseek.com
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https://howtomeetyourself.com
"How to Do the Work"
https://theholisticpsychologist.com/how-to-do-the-work/
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complete transcript:Hypervigilance sounds like this
Person 1: Hey are you mad at me right now?
Person 2: No, why would I be mad?
Person 1: You were talking earlier but now you're quiet. I don't know did something happen?
Person 2: No, I'm just on my phone. Just because I'm quite doesn't mean I'm mad at you.
Person 1: I sent Jen a text and she didn't get back to me about Saturday. Do you think she's mad at me?
Person 2: Why would she be mad at you? When did you text her?
Person 1: A few hours ago.
Person 2: She's probably just working or busy, I'm sure she'll get back to you.
Person 1: I feel like the last time we hung out, she was just different.
Person 2: Okay, well did something happen?
Person 1: No, nothing happened I just have a feeling.
Person 2: If she's upset I'm sure she'll say something, I wouldn't stress out about it.
Person 1: okay she just texted me back. There's such a weird vibe at work right now.
Person 2: What's going on?
Person 1: Everyone stopped talking when I walked in the other day.
Person 2: Ok, Were they acting weird or anything?
Person 1: No, they were all nice and said hi. But it's like why did you stop talking right when I walked into the room?
*Feeling like you're going to be punished or did something wrong/bad*
Person 2: That could have been anything. Maybe the conversation was just private. Or they didn't know who was going to walk in. I wouldn't read that much into it.
Person 1: I just know something is up
Order my books:
"How To Be The Love You Seek"
https://howtobetheloveyouseek.com
"How to Meet Yourself"
https://howtomeetyourself.com
"How to Do the Work"
https://theholisticpsychologist.com/how-to-do-the-work/
Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/
complete transcript:Hypervigilance sounds like this
Person 1: Hey are you mad at me right now?
Person 2: No, why would I be mad?
Person 1: You were talking earlier but now you're quiet. I don't know did something happen?
Person 2: No, I'm just on my phone. Just because I'm quite doesn't mean I'm mad at you.
Person 1: I sent Jen a text and she didn't get back to me about Saturday. Do you think she's mad at me?
Person 2: Why would she be mad at you? When did you text her?
Person 1: A few hours ago.
Person 2: She's probably just working or busy, I'm sure she'll get back to you.
Person 1: I feel like the last time we hung out, she was just different.
Person 2: Okay, well did something happen?
Person 1: No, nothing happened I just have a feeling.
Person 2: If she's upset I'm sure she'll say something, I wouldn't stress out about it.
Person 1: okay she just texted me back. There's such a weird vibe at work right now.
Person 2: What's going on?
Person 1: Everyone stopped talking when I walked in the other day.
Person 2: Ok, Were they acting weird or anything?
Person 1: No, they were all nice and said hi. But it's like why did you stop talking right when I walked into the room?
*Feeling like you're going to be punished or did something wrong/bad*
Person 2: That could have been anything. Maybe the conversation was just private. Or they didn't know who was going to walk in. I wouldn't read that much into it.
Person 1: I just know something is up
- Category
- Spiritual
- Tags
- Dr. Nicole, The SelfHealers Circle, How to be the love you seek
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