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Wai Lana : Yoga is Good Insurance for the Future

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Wai Lana Yoga : Yoga is Good Insurance for the Future
Young or old, practicing asanas helps you stay strong, flexible, and able to continue enjoying your favorite activities.
It’s never too soon—or too late—to start. Regardless of your age, yoga has something for you. Getting into the habit of stretching and strengthening your body with yoga poses when you’re young is good insurance for the future.
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Category
Health
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