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Yoga for Every Body! Easy Chair Stretches Exercises for Inflexible Complete Beginners of All Ages

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Kelsy Livic, RYT, leads a beginners class for all levels & all ages, 45 Minute Class, featuring her grandmother, Liz, following along!
♥ Kelsy's Prenatal Yoga Series is Available NOW on our App!
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This class is suitable for almost anyone, even if you've never done yoga. Kelsy is in her 3rd trimester (39 Weeks) at the time of filming & recently gave birth to a beautiful baby girl!
Kelsy's Prenatal Yoga Series is available NOW on the YogaPlus App!
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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty

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Health
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