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30 Day Yoga for Healthy Back | Wai Lana- Days 11,21: Entrenamiento de cuerpo completo

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30 Day Yoga for Healthy Back | Wai Lana- Days 11,21: Full Body Workout- Entrenamiento de cuerpo completo
Esta es una excelente sesión para aflojar los músculos de todo el cuerpo, y finalizar con un suave doblamiento de espalda hacia atrás.
This is a great session for loosening muscles all over the body, ending with a gentle back bend.
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