At Home Neck Pain Relief Exercise & Easy Stretches – Dance w/ Catherine

At Home Neck Pain Relief Exercise & Easy Stretches – Dance w/ Catherine
Catherine Elizabeth & Joy Scola lead you though stretches to help get rid of neck and shoulder pain. You can do these exercises along with them or use a stretch they show you anytime your neck hurts. This should also condition and strengthen you neck and improve flexibility to help reduce the pain in the long term.
Related Videos
Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman
Yoga For Neck Pain & Shoulder Pain Relief – 20 Minute Stretch Workout - Joy Scola
Ballet Class For Beginners - How to Do Basic Ballet Dance Positions
Stretches for Back Pain, Headaches, Posture, Neck Pain Relief Exercises by Austin Chiropractor
Chiropractic Adjustment for Neck & Back Pain, Headaches, Demo by Austin Chiropractor, Chiro
Music By iChill Music Factory
Website:
Song: Deep Amphora
Album: Spa Lounge
This video was produced by Psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.