Write For Us

Fat-Burning AMRAP Workout #2: 10 Min- Montana

E-Commerce Solutions SEO Solutions Marketing Solutions
250 Views
Published
CLICK HERE to go to BEFIT.COM
Fat-Burning AMRAP Workout #2: 10 Min with Montana is a full body-sculpting AMRAP Workout Routine (as many rounds as possible) that features 2 exercises that utilize multiple muscle groups simultaneously to burn fat, build strength, engage the core and uncover lean definition from top to bottm. Challenge yourself and see how many rounds you can do as you tone the abs, legs, glutes, arms, chest, shoulders, back and thighs with Montana as she coaches you through this supercharged cycle of both core-strengthening and plyometric moves including Turkish get-up sit-ups and in-out squat hops that are sure to bring max results. Take this workout with you anywhere to ignite your weight loss potential, boost power and reveal a stronger and healthier new you. You will need a towel and a bottle of water to complete this routine. Get the results you are looking for now! Tune in to the BeFiT Channel weekdays for newly uploaded fitness videos featuring your favorite trainers.
2 Exercises/ As many Rounds as Possible:
10 Turkish Get-Up Sit-Ups (each side)
20 In-Out Squat Hops
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Click here to purchase the complete 30 Day 6 Pack Abs Workout System from BeFiT!

Get more out of your workout! Click here to find out how:
Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
Category
Health
Sign in or sign up to post comments.
Be the first to comment