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Come check out the new Livestrong Woman with our Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises.
Follow along as our instructors takes you through how to pull of a Weighted Swiss Ball Crunch, and make sure to leave us a comment about what exercise you want to see next!
Follow along as our instructors takes you through how to pull of a Weighted Swiss Ball Crunch, and make sure to leave us a comment about what exercise you want to see next!
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