Calf Pain or Strain Stretches & Exercises - Ask Doctor Jo

Calf pain often comes from a calf strain, which basically means you have torn calf muscle fibers in the lower leg. A calf strain can be mild to severe and will cause various levels of calf pain. More calf exercises & stretches for pain relief: https://youtu.be/U4UaKKEFODc?list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q

Related Videos:

Calf Stretch Standing - Runners Stretch:
https://youtu.be/i1eJqJ3v3lQ?list=PLPS8D21t0eO_MrfGSxZx05HazriL5-QQu

Calf Stretch in Long Sitting:
https://youtu.be/6ifswsHkwlA?list=PLPS8D21t0eO_MrfGSxZx05HazriL5-QQu

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Calf Pain or Strain Stretches & Exercises:
https://www.youtube.com/watch?v=XibsfBav_04

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