Write For Us

Postpartum Workout? Try These Diastasis Recti Exercise Modifications

E-Commerce Solutions SEO Solutions Marketing Solutions
115 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
Just had a baby and wanna start working out again? Try these postpartum exercise modifications while doing your favorite workout classes. If you are not newly postpartum but have a diastasis recti, these are also the modifications you can and should take for some of the common moves seen in Peloton and FASTer Way To Fat Loss workouts.

In this video, I am using the Finer Form Multi-Functional Bench for Full-Body Workout. The Multi-functional weight bench is a Finer Form best seller. It can be used as Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Decline Bench, Flat Bench to tone abdominal muscles, glutes, lower back and full body muscles. We recently added a FID option to this star product.

Get 10% off using SarahFit - https://finerform.com/

♥ blog http://sarahfit.com
♥ fb http://Facebook.com/SarahFitFan
♥ tweet http://twitter.com/SarahDussault
♥ insta http://instagram.com/sarahfit

Hi, I'm Sarah, a mom to two boys and a little girl, personal trainer and health nut! I upload new videos when I have time!. Be sure to subscribe :) http://bit.ly/SarahFitYT
Category
Workout
Tags
sarahfit, sarah fit, sarahsfabchannel
Sign in or sign up to post comments.
Be the first to comment