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10 minute Core Workout (Postpartum, prenatal, low impact, diastasis recti friendly)

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This 10 minute workout is for anyone looking for an effective ab workout but is limited mobility wise due to pregnancy, postpartum, diastasis recti or other mobility issues. This is perfect to do in place of the #hardcore 10 minute Peloton core workouts challenge group that follows a Peloton inspired calendar.
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Hi, I'm Sarah, a mom to two boys, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT

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Category
Workout
Tags
sarahfit, sarah fit, sarahsfabchannel
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