Published
Our instructors takes you through how to properly perform a Standing Rotation.
Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
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- Health
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05:16
Station Rotation: Differentiating Instruction to Reach All Students
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Shoulder External Rotation with Resistive Band - Ask Doctor Jo
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Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo
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00:35
Shoulder Sleeper Stretch for Internal Rotation Range of Motion - Ask Doctor Jo
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Shoulder Internal Rotation with a Weight for Shoulder Mobility - Ask Doctor Jo
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Makeup Rotation You Need l Christen Dominique
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Trunk Rotation Exercise - Ask Doctor Jo
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How to Do Rotation on the Point | Foot Reflexology Techniques
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46:27
Standing Up for Science
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00:30
Thoracic Rotation in Quadruped - Ask Doctor Jo
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00:31
Straight Leg Raise with External Rotation - Ask Doctor Jo
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00:28
Trunk Rotation Stretch - Ask Doctor Jo
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00:34
Shoulder External Rotation with a Weight for Shoulder Mobility - Ask Doctor Jo
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04:57
⏰ STOCK MARKET ROTATION COMING SOON...
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11:00
No More Sit-Ups! Try This Standing Ab Workout Instead! Quick & Fun Standing Ab Workout
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00:30
Seated Trunk Rotation - Ask Doctor Jo
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00:24
Cervical Rotation - Ask Doctor Jo
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00:27
Isometric Cervical Rotation for Neck Pain - Ask Doctor Jo
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00:36
He's just standing there...menacingly!☃️????????
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00:43
Shoulder Internal Rotation with Towel - Ask Doctor Jo
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04:15
Man Goes 17 hours Without Standing on Flight!?
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04:17
Cush Comfort Standing Mat Review & Standing Stretches - Ask Doctor Jo
