Published
Our instructors takes you through how to properly perform a Standing Rotation.
Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
- Category
- Health
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00:38
Shoulder External Rotation with Resistive Band - Ask Doctor Jo
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Thoracic Rotation in Quadruped - Ask Doctor Jo
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Station Rotation: Differentiating Instruction to Reach All Students
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Trunk Rotation Stretch - Ask Doctor Jo
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Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo
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Standing Up for Social Progress
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Isometric Cervical Rotation for Neck Pain - Ask Doctor Jo
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Shoulder External Rotation with a Weight for Shoulder Mobility - Ask Doctor Jo
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Shoulder Internal Rotation with a Weight for Shoulder Mobility - Ask Doctor Jo
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Trunk Rotation Exercise - Ask Doctor Jo
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Standing Up for Science
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Drs. Rx: Is THIS Standing in the Way of Your Healthy Diet?
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Seated Trunk Rotation - Ask Doctor Jo
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Shoulder Sleeper Stretch for Internal Rotation Range of Motion - Ask Doctor Jo
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Cervical Rotation - Ask Doctor Jo
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Should You Be Concerned about Dizziness When Standing?
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Straight Leg Raise with External Rotation - Ask Doctor Jo
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How to Do Rotation on the Point | Foot Reflexology Techniques
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Shoulder Internal Rotation with Towel - Ask Doctor Jo
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Cush Comfort Standing Mat Review & Standing Stretches - Ask Doctor Jo
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11 Mistakes Standing Between You and Your First Million
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⏰ STOCK MARKET ROTATION COMING SOON...
