Quad Pain Relief - Ask Doctor Jo

How to relieve quad pain: Thigh pain can be caused when your quads are tight. This real time stretch can help relieve the pain and soreness in your quads. More quad stretches: https://www.youtube.com/watch?v=BhQimqvU1tM&list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q&index=16

The quadriceps femoris muscle, or the quads are a large muscle group that helps straighten or extend the knee.

Related Videos:

Quadriceps Stretches for Tight or Injured Quads:
https://youtu.be/BhQimqvU1tM

5 Best Ways to Prevent Aching Legs & Leg Fatigue:
https://youtu.be/UWGWyliQDlo

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Quad Pain Relief:
https://www.youtube.com/watch?v=r21kAatSVqc

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