Search Results: The holistic psychologist

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Understanding codependent parenting: how it influences your life

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Anxious vs Avoidant attachment: key differences you need to know

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Breaking the cycle: how to end toxic patterns for good

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If dismissive avoidants were being honest: truths revealed

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do THIS if you've been parentified

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Understanding the parentified daughter experience

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Stuck in freeze? signs and solutions

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Growing up invisible: the impact of being the invisible child

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You need to know THIS about your nervous system

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Normalize supporting people when they’re overstimulated

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Handling "why don't you talk to us?" from your parents

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THESE are signs YOU were the parentified daughter

by ava 1 year
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Did you experience parentification? here’s how to tell

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Walking on eggshells as a child: what it does to you

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What it means when you're told "you were a difficult child"

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08:07
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THIS is how you heal the father wound

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How to heal from emotionally immature parents

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When your parent had no boundaries

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Do you have attachment wounding?

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POV: Emotional regulation is the new generational wealth

by ava 1 year
06:58
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THESE are the signs you have a father wound

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POV: When parents say "you're too secretive"

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Understanding childhood trauma in a relationship

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Feeling detached from your body?

by ava 1 year
09:16
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THIS is why we outgrow friends

by ava 1 year
00:56
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When parents can't regulate their emotions: effects on children and how to cope

by ava 1 year
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Heal your inner child: strategies for emotional healing

by ava 1 year
00:55
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Signs you were raised by emotionally immature parents: how to recognize and heal

by ava 1 year
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Why you need constant reassurance from your partner: understanding and overcoming insecurity

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What to do when your partner feels uncomfortable with your family

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Uncovering the roots of the fear of being seen: Where it all begins

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Overcoming the Fear of Being Seen: Healing from Shame, Micromanagement, and Harsh Punishment

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POV Your body is running on cortisol : The impact of high stress

by ava 1 year
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When you grew up with an explosive parent & the door opens

by ava 1 year
00:46
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Your parents can't heal your trauma

by ava 1 year
00:17
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Signs you're dissociated that people don't talk about

by ava 1 year
00:33
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Learn how to regulate your emotions

by ava 1 year
00:08
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When your nervous system is stuck in fight or flight

by ava 1 year
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Emotional Infections: Other people's patterns and behaviors making us sick

by ava 1 year
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I'm dissociated: healing through regulating your nervous system

by ava 1 year
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When parents weaponize giving

by ava 1 year
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POV: you grew up with an emotionally explosive parent

by ava 1 year
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Fear of being seen

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03:26
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Box breathing for anxiety

by ava 1 year
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The truth about hypervigilance

by ava 1 year
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Childhood Trauma: Fear of getting caught being unproductive

by ava 1 year

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